:root{font-family:Arial,Helvetica,sans-serif;color:#283f33;background:#f7f7f0;font-synthesis:none;--green:#385c3e;--line:#dfe4d8;--muted:#718070}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}button,a,input,select{outline-offset:4px}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #789950}button{transition:background .15s}button:hover{filter:brightness(.95)}[hidden]{display:none!important}header{height:90px;padding:18px 5%;display:flex;align-items:center;gap:35px;border-bottom:1px solid var(--line);background:#fff}header img{width:150px;display:block}.brandline{font-size:10px;letter-spacing:1.8px}.local{margin-left:auto;font-size:11px;color:var(--muted)}main{max-width:1480px;margin:auto;padding:0 5%}.hero{display:flex;justify-content:space-between;align-items:center;padding:55px 0 46px;border-bottom:1px solid var(--line);gap:30px}.eyebrow{font-size:10px;letter-spacing:2px;font-weight:700;color:#768463;margin:0 0 18px}h1{font-size:clamp(48px,6vw,78px);line-height:1.03;letter-spacing:-4px;font-weight:500;margin:0}h1 em{font-family:Georgia,serif;color:#6d8155;font-weight:400}.hero p:not(.eyebrow){font-size:15px;line-height:1.8;color:var(--muted);margin:24px 0 0}.hero-art{position:relative;overflow:hidden;width:45%;height:276px;background:#e6ebdc;border-radius:3px;padding:32px;color:#34573e}.hero-art span{position:relative;font-size:40px;line-height:1;font-weight:800;letter-spacing:-2px}.hero-art b{position:absolute;bottom:25px;right:25px;font-weight:400;font-size:14px;letter-spacing:4px}.orbit{position:absolute;width:290px;height:290px;border:45px solid #a9bb8c;border-radius:50%;left:41%;top:-60px;transform:rotate(-30deg)}.orbit.two{left:52%;top:70px;border-color:#6b8658}.workspace{display:grid;grid-template-columns:minmax(0,1fr) 370px;gap:35px;padding:40px 0}.section-title,.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.section-title{margin-bottom:20px}.section-title .eyebrow{margin-bottom:10px}h2{font-size:23px;letter-spacing:-.7px;font-weight:500;margin:0 0 20px}.section-title h2{margin:0}.pill{font-size:11px;background:#e9eedf;padding:7px 10px;border-radius:30px;white-space:nowrap}input:not([type=checkbox]):not([type=range]),select{width:100%;padding:12px;border:1px solid var(--line);border-radius:7px;background:#fff;color:#314332;min-height:42px}label{font-size:12px;display:block;margin:15px 0 7px}.filters{display:flex;gap:7px;flex-wrap:wrap;margin:17px 0}.filters button,.presets button{background:transparent;border:1px solid var(--line);border-radius:30px;padding:9px 13px;font-size:12px;color:var(--green)}.filters button.active{background:var(--green);color:#fff;border-color:var(--green)}.library-meta{display:flex;justify-content:space-between;font-size:11px;color:var(--muted);margin:25px 0 14px}.exercise-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.exercise{background:#fff;border:1px solid var(--line);padding:19px;border-radius:10px;position:relative;min-height:175px}.exercise.selected{border-color:#6f8b57;background:#f1f5e9}.exercise .equipment{font-size:10px;color:var(--muted)}.exercise h3{font-size:16px;font-weight:500;margin:14px 30px 8px 0}.exercise p{font-size:12px;color:var(--muted);line-height:1.6;margin:8px 0}.exercise .add{position:absolute;right:14px;top:14px;border:1px solid var(--line);background:#f7f9f2;width:30px;height:30px;border-radius:50%;color:var(--green);font-size:19px}.exercise.selected .add{background:var(--green);color:#fff}.muscle{font-size:10px;color:#7d895e;text-transform:uppercase;letter-spacing:1px}aside{display:flex;flex-direction:column;gap:18px}.panel{background:#fff;border:1px solid var(--line);border-radius:12px;padding:24px}.text-button{border:0;background:transparent;color:#6a7e51;font-size:11px;padding:7px 0}.primary,.secondary{border-radius:7px;padding:12px 16px;border:1px solid var(--line);background:#f6f8f0;color:var(--green);font-size:12px}.primary{background:var(--green);color:white;width:100%;font-size:14px;border-color:var(--green);display:flex;justify-content:space-between;align-items:center;min-height:49px}.save-row{display:flex;gap:8px}.save-row input{min-width:0}ol{padding:0;list-style:none;counter-reset:workout;margin:12px 0 20px}ol li{counter-increment:workout;display:flex;align-items:center;gap:8px;padding:11px 0;border-bottom:1px solid #eef0e8;font-size:12px}ol li:before{content:counter(workout,decimal-leading-zero);font-size:10px;color:#99a48b}ol li span{flex:1}ol button{border:0;background:transparent;color:#6a795e;padding:4px}#empty,.hint{font-size:11px;line-height:1.6;color:var(--muted)}.timing{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px}.timing input{margin-top:8px}.presets{display:flex;gap:5px}.presets button{font-size:10px;padding:8px 10px}.check{display:flex;gap:9px;align-items:center;font-size:12px}input[type=checkbox],input[type=range]{accent-color:var(--green)}.volume{margin:12px 0;width:50%;font-size:10px}.volume input{width:100%;display:block}.total{display:flex;justify-content:space-between;border-top:1px solid var(--line);padding:20px 0;margin-top:20px;font-size:12px}.total strong{font-size:20px;font-weight:500}footer{border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:20px;padding:25px 0 35px;font-size:10px;color:var(--muted)}.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}#toast{position:fixed;bottom:20px;left:50%;transform:translateX(-50%);background:#284b3b;color:#fff;padding:14px 24px;border-radius:8px;font-size:13px;z-index:4}#toast:empty{display:none}dialog{border:0;border-radius:20px;width:min(620px,95vw);max-height:95svh;background:#f7f7f0;color:#284b3b;padding:32px}dialog::backdrop{background:#162b25dc;backdrop-filter:blur(8px)}.player-inner{text-align:center}.player-inner .eyebrow{margin:0}#progress-label{font-size:12px;margin:30px 0 20px;color:var(--muted)}#clock{font-size:clamp(75px,18vw,130px);letter-spacing:-7px;font-variant-numeric:tabular-nums;margin:20px 0}#current-exercise{font-size:30px}#current-tip{line-height:1.7;color:var(--muted);min-height:50px}progress{width:100%;height:8px;accent-color:var(--green)}#next{font-size:12px;color:var(--muted);margin:25px 0}#pause{justify-content:center}.resting #clock{color:#a27843}@media(max-width:1050px){.workspace{grid-template-columns:1fr 330px;gap:20px}.exercise-grid{grid-template-columns:1fr}.brandline{display:none}}@media(max-width:720px){header{height:72px}.local{font-size:9px}header img{width:115px}main{padding:0 20px}.hero{padding:32px 0}.hero-art{height:210px;width:37%;padding:15px}.hero-art span{font-size:24px}.orbit{left:30%;border-width:30px;width:200px;height:200px}.hero-art b{font-size:10px;right:12px}.hero p:not(.eyebrow){font-size:12px}.hero h1{font-size:48px}.workspace{display:flex;flex-direction:column-reverse}.exercise-grid{grid-template-columns:1fr 1fr}.exercise{padding:14px}.panel{padding:20px}footer{flex-direction:column}.library{margin-top:15px}.hero .eyebrow{font-size:8px}}@media(max-width:390px){.exercise-grid{grid-template-columns:1fr}.hero-art{display:none}}
.exercise-image{display:block;width:calc(100% + 38px);max-width:none;height:auto;aspect-ratio:3/2;object-fit:cover;margin:-19px -19px 16px;border-radius:9px 9px 0 0;background:#eeeede}.exercise .add{box-shadow:0 2px 8px #253a3020}.exercise{overflow:hidden}#player-image{width:min(100%,310px);height:auto;max-height:185px;object-fit:contain;border-radius:12px}#clock{font-size:clamp(64px,14vw,92px);margin:10px 0}#current-exercise{margin-bottom:12px}.credits{font-size:11px;color:var(--muted);padding:20px 0;line-height:1.7}.credits a{color:var(--green)}#voice-preview{margin-top:8px}@media(max-width:720px){.exercise-image{width:calc(100% + 28px);margin:-14px -14px 14px}}
.workspace{display:block}.workout-home{display:grid;grid-template-columns:minmax(0,1fr) 370px;align-items:start;gap:28px}.workout-panel{padding:30px}.add-exercises{margin:20px 0 12px}.add-exercises span{font-size:10px;font-weight:400;opacity:.8}.selection-image{width:92px;height:66px;object-fit:cover;border-radius:8px}ol li{font-size:14px;padding:12px 0}ol li:before{font-size:11px}ol button{font-size:17px;padding:8px}.workout-panel #empty{text-align:center;padding:35px 20px;border:1px dashed #c5cebb;border-radius:10px;font-size:14px;line-height:1.8}.library-dialog-header{position:sticky;top:-25px;z-index:2;background:#f7f7f0;display:flex;justify-content:space-between;gap:15px;align-items:center;padding:20px 0;border-bottom:1px solid var(--line);margin-bottom:24px}.library-dialog-header h2{margin:0}.library-dialog-header .eyebrow{margin-bottom:7px}#library-dialog{width:min(1000px,96vw);padding:25px;max-height:92svh}.library .section-title{display:none}.library .exercise-grid{grid-template-columns:repeat(3,1fr)}.library .exercise-image{aspect-ratio:3/2}.library .exercise h3{margin-right:0}.hero{padding:35px 0}.hero-art{height:230px}h1{font-size:64px}#selection{max-height:650px;overflow:auto}#player{overflow:auto}@media(max-width:1000px){.workout-home{grid-template-columns:minmax(0,1fr) 320px}.selection-image{width:66px;height:50px}.library .exercise-grid{grid-template-columns:1fr 1fr}}@media(max-width:720px){.workout-home{display:flex;flex-direction:column}.workout-home>.panel{width:100%}.workout-panel{padding:20px}.workspace{padding-top:24px}.library-dialog-header h2{font-size:19px}#library-dialog{padding:18px}.library-dialog-header{top:-18px}.library-meta{gap:10px;line-height:1.5}.hero h1{font-size:45px}.hero-art{height:190px}.selection-image{width:78px;height:56px}.library{margin:0}}@media(max-width:400px){.library .exercise-grid{grid-template-columns:1fr}}
.voice-label{font-size:12px;margin:20px 0 0;color:var(--green)}
.hero-photo{padding:0;height:276px;border-radius:14px;background:#e8ebdc}.hero-photo img{display:block;width:100%;height:100%;object-fit:cover;object-position:center 40%}.spotify-track{display:flex;align-items:center;gap:10px;margin:15px 0;font-size:11px;line-height:1.5}.spotify-track img{width:55px;height:55px;object-fit:contain}.spotify-track a{color:var(--green)}.spotify-track span{font-size:10px;color:var(--muted)}#spotify-wrap{padding:12px;border:1px solid var(--line);border-radius:9px;margin:15px 0}#player-spotify-track{justify-content:center}@media(max-width:720px){.hero-photo{height:210px;width:40%;min-width:120px}}@media(max-width:390px){.hero-photo{display:block;height:160px;width:35%;min-width:100px}.hero h1{font-size:36px}}

.workout-controls{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-top:16px}.workout-controls button{min-height:48px;flex:1 1 140px}.workout-controls button:disabled{opacity:.4;cursor:not-allowed}

.account-bar{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.account-bar .local{font-size:12px}.account-form{padding:24px;display:grid;gap:12px;max-width:480px}.account-form h2{margin:0}.account-form input{width:100%}.account-notice{margin-bottom:16px}#account-error{color:#a12c24}#account-dialog{max-width:min(95vw,560px)}